PROTOCOL FOR NASAL LAVAGE

SUPPLIES

• Netti Pot

• pH 11.5 highly alkaline water for daily use

• pH 2.5 strongly acidic water for use during active infection

DIRECTIONS FOR DAILY USE

Step 1– Adjust your water temperature so that your water is approximately the same

temperature as your skin.

Step2– Fill your Netti Pot with the warm pH 11.5 highly alkaline water. It is unnecessary to use additional herbs in your nasal lavage.

Step 3– Follow the directions for use that came with your Netti Pot.

Step 4– Repeat with the opposite nostril.

Using a Netti Pot with highly alkaline water on a daily basis dramatically improves symptoms that accompany allergies – both seasonal and chronic. Using pH 11.5 highly alkaline water provides both tons of antioxidants to reduce inflammation and irritation, as well as assisting to rebalance the mucosal lining of your sinus passages. In both occasional seasonal allergies and chronic allergies keeping the sinus passages properly moist and free of debris offers a great deal of relief. This technique has been used for hundreds of years in the Ayurvedic tradition of medicine.

TIP – The reduction in inflammation of the nasal passages may also reduce snoring and improve sleep apnea!

Since your nasal passages are one of the first lines of defense your body uses to stop potential invaders, keeping the mucosal lining healthy and vital will go a long way toward keeping you healthy.

DIRECTIONS FOR USE DURING AN INFECTION

Step 1  – Adjust your water temperature so that your water is approximately the same

temperature as your skin.

Step 2– Fill your Netti Pot with the warm pH 2.5 strongly acidic water. It is unnecessary to use additional herbs in your nasal lavage, however an additional pinch of sea salt can increase the comfort level for beginners.

Step 3– Follow the directions for use that came with your Netti Pot.

Step 4– Repeat with the opposite nostril.

CAUTION – Use the Infection Protocol for only 2 days. While it is very effective at killing microbes in the nasal passages, it is important to keep in mind that there can be “too much of a good thing.”

USE IT FOR 2 DAYS ONLY!

Longer than that will dry out your sinus passages too much and can create nose bleeds. After 2 days switch back to highly alkaline water. However, if the infection persists you can alternate between pH 2.5 and pH 11.5 waters every 2-4 hours throughout the day If this does not dramatically reduce symptoms, please see your doctor.

 

Source :-Dr. Peggy Parker, Naturopathic Physician, Biological Medicine expert

 

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